Golf Performance Training
MWP offers several in person and online services to facilitate elevated golfing performance and lower handicaps.
Using the Titleist Performance Institute (TPI) framework in addition to the knowledge and education developed over thousands of coaching hours, MWP offers a holistic approach to the physical development of golfers.
We work closely with swing instructors and golf professionals to ensure that the training process is complimentary.
Services Include:
1on1 / Group Golf Performance Training
Online Golf Performance Training utilizing the MWP Smartphone App
Course / Club Speed School Training Sessions (Weekly/Monthly)
Course / Club Performance Training Sessions (Weekly/Monthly)
Course / Club Curriculum Performance Consultancy
Training Goals:
Increase Mobility / Stability / Flexibility
Increase Golf Specific Strength / Power / Speed
Increase efficiency
Decrease limitations/muscle imbalances
Increase capacity to perform work
Positive Body Composition Changes
Play More Pain free golf
Improve how you look/feel (General health & wellness)
What this means for your swing/game:
Increased club head speed and ground reaction forces = distance.
Outdrive your buddies! - Hit Bombs
Increased ability to produce force quickly (RFD)
Increase shot control
Decreased likelihood of injury = play more golf
Decreased daily perception of stressors
Increased general wellness and lower perception of stress
Programs
Full physical analysis determining the physical limitations of your golf swing. Will be conducted in person (local to DFW) or using Skype.
Package also includes a 4 week foundational movement program addressing deficiencies discovered during the Functional Movement Screen and TPI Level 1 screen.
Bonus: Pre Golf Warm Up
If purchasing through Stripe, a 3% charge will be added to the cost of the purchase.
Price Includes an Initial Movement Assessment ($200 value) to dictate programming.
Testing Includes:
TPI Level 1 Screen
TPI Power Testing (including Clubhead Speed)
FMS / FCS
Body Composition (Body Fat %)
Session Length: 60minutes - this can be changed with prior notice - Price may change.
Value for money increases with the more sessions that are purchased.
10x 60min Training Sessions - $1200
$120 / hour of Training
20x 60min Training Sessions - $2200
$110 / hour of Training
50x 60min Training Sessions - $5000
$100 / hour of Training
Purchases are subject to terms and conditions.
If purchasing through Stripe, a 3% charge will be added to the cost of the purchase.
Price Includes an Initial Movement Assessment to dictate programming, either online or in person.
Pricing:
3 Months - $900 ($300/month)
6 Months - $1600 ($267/month)
12 Months - $3000 ($250/month)
Testing Includes:
TPI Level 1 Screen
TPI Power Testing (including Clubhead Speed)
FMS / FCS
Body Composition (Body Fat %)
Program Includes:
Golf Warm Up & Cool Down
Individualized Strength & Conditioning Sessions
Access to the MWP Smart Phone App
Optional Super Speed Sticks Integration
Golf Hydration & Nutritional Performance Strategies
Goal Management
Constant Communication via WhatsApp
Re-Assessment every 3 months
Purchases are subject to terms and conditions.
If purchasing through Stripe, a 3% charge will be added to the cost of the purchase.